Kids Mixed Kickboxing & Jiu Jitsu

Age 5 - 12 Years

Kids mixed class is a combination of Fun, Fitness, and Technique, where we learn skills from both kickboxing & Brazilian Jiu Jitsu. We dedicate the beginning of each class to a thorough warm up, followed by some fitness based games and competitions. The kids learn proper movement patterns, speed mechanics as well as jumping and landing mechanics. Next is the meat and potatoes of each class time where we learn our kickboxing & Jiu Jitsu techniques, drills and basic positions. Each class we finish off with a fun activity or games to burn the kids out and have some fun so we leave on a high note.

About Kids Classes

Hey Kids. Do you want to move like a snake, be strong like a lion, and clever like a fox? You can learn all these skills and more in big group of friends at Transcendent Combat Sports. You will learn to defend yourself, get stronger, and learn to move your body like a Ninja! Come check us out!

We work hard in class to perfect technique and improve as a result. Patience, empathy, understanding, fairness, respect and control of power are all taught in our classes. Children are taught our striking techniques using various pads and punching bags. Grappling techniques are trained with different partners so kids can learn the difference between different people and body types. We also give the kids a chance to test their abilities with live “rolling” which is controlled sparring with no striking(punches/kicks), it is lots of fun!
Kids classes is a fantastic way to improve overall strength & fitness while having a lot of fun and releasing that pent up energy. Our programs for kids are great way to learn self defense, build self-confidence and help kids achieve goals in a fun and safe environment. Our saying is “we play safe so we can keep on playing”.

10 Reasons Kickboxing is Great for Kids

Improved fitness and health
Improving confidence, self-esteem and social skills
Strategic thinking and decision-making
Greater strength, endurance, co-ordination, balance, and flexibility
Learn to set personal goals

Increased commitment and self-discipline
New sense of achievement as they progress
Keeps them occupied with something positive
Releasing pent-up energy
It is so, much, Fun!

10 Reasons Brazilian Jiu Jitsu is Great for Kids

Increased commitment and self-discipline
New sense of achievement as they progress
Keeps them occupied with something positive
Releasing pent-up energy
and of course, most of all, have fun!!

Improved fitness and health
Improving confidence, self-esteem and social skills
Strategic thinking and decision-making
Greater strength, endurance, co-ordination, balance, and flexibility
Increased focus and concentration

Schedule

Tuesday & Thursday

(Age 5-8) 4:30 - 5:15pm

(Age 9-13) 5:15 - 6:00pm

Price

**price varies based on session length**

12 week session

-$45 - Registration (one time)

-$135 - 1 day /week

-$225 - 2 days/week

Prepare for your Class

Uniform. Students will need to wear black or GI pants and a tight fitting shirt.
Footwear. We train barefoot. No need to bring footwear.
Water Bottle. We have a water fountain, however, students may want to bring their own water bottle.
A Great Attitude!